OUR LATEST NEWS & POSTINGS

💗Osteopathy: Helping you move better 🏃‍♀️Running isn’t just about placing one foot in front of the other—it’s about understanding your body, recovering effectively, and moving with intention. Whether you’re returning to your routine or rebuilding after an injury, osteopathy can be a valuable ally. By promoting balance, strength, and a See More

🎾🚴‍♀️Whether you are planning to play more tennis, get out on your bike or go walking, or even get back out into the garden, now is the ideal time to prepare yourself for these activities. Here are five muscle groups to focus on for flexibility and strength. 1✅hamstrings : these See More

🚴‍♀️Osteopathy can help you enjoy your cycling all summer long by addressing common issues such as low back pain, neck pain, hip, knee and foot pain, and wrist and shoulder pain. We don’t just treat backs! ❤️Treatment can be directed at joint mobility; muscle strain and tension, and postural and See More

🌷Spring has arrived bringing longer days and warmer weather. This allows us to get back to exercising outdoors; training for events such as marathons; and generally increasing our level and types of activity. 🏃‍♀️With this increased level of activity there is often the risk of injuries such as tendinopathies, shin See More

🌸🐣 Wishing you all a very Happy Easter from all of us at Oundle Osteopaths!!! #happyeaster2025 #oundle #osteopathy See More

🐣🌸 We will be close from Good Friday to Easter Monday⭐️ #easterbankholiday #happyeaster2025 #oundle #osteopaths See More

❤️Awareness of Osteopathy and Ageing. Age well, move freely, find joy in getting older. Osteopathy is here to support your body through every stage of life — not just when pain strikes. ⭐️Whether it’s easing joint stiffness, boosting mobility, or improving balance, osteopathic care helps keep you active and doing See More

Osteopathy vs. Chiropractic Care: Which is Right for You?🤔 Osteopaths and chiropractors both help patients with musculoskeletal issues, particularly back and spinal problems. While they share similarities, there are key differences in their approach. 👉-Medical Training & Registration Both professions require 4-5 years of medical training and state registration to See More

🏏We’re proud to support our Oundle Town Cricket club this season! Promoting teamwork, healthy movement, and an active lifestyle goes hand in hand with our values as osteopaths. Wishing all the teams a fantastic season ahead! 💪If you’re staying active this season too, we’re here to keep you moving at See More