OUR LATEST NEWS & POSTINGS
Oundle Osteopaths is at Oundle, Peterborough, UK.
👟 Putting your shoes on is something most of us do every day, but it can also be a great opportunity to practise your balance. Standing on one leg challenges your strength, stability and coordination, all of which are important for everyday movement and confidence. ❤️ In this video, you’ll See more
Oundle Osteopaths
Aches and pains… anywhere? 👀 It’s not just about backs. From head to toe, osteopathy can help support your body and ease discomfort. If something doesn't feel quite right, feel free to contact us. We’re always happy to help ❤️ #osteopathy #wecanhelp See more
Oundle Osteopaths
During your first consultation, your osteopath will take a full case history, including questions about your general health, medical history and your current concerns. ✨Osteopaths use examination and diagnosis to help identify the source of symptoms and understand how the body is functioning as a whole. ✨Treatment is usually gentle See more
Oundle Osteopaths is in England.
🪑 Getting up from a chair is something most of us do every day without thinking about it. 👌 Sit-to-stand exercises are a great way to improve leg strength, balance and confidence in movement. In this video, you’ll see a simple progression: ✔️ Hover ✔️ Stand ✔️ Step forward ✔️ See more
Oundle Osteopaths is at .
☺️We are delighted to welcome Nicholas Santin to the Oundle team ❤️ Nicholas qualified as a Level 3 Sports Massage Therapist at the London University of Osteopathy and is currently undertaking a Master’s degree in Chiropractic at London South Bank University. ⭐️He takes a holistic approach to treatment, using a See more
Oundle Osteopaths
Holiday tips your body will thank you for this summer☀️ Summer holidays are nearly here, and whether you are flying abroad, heading off on a road trip or simply spending more time outdoors, a little preparation can help your body feel more comfortable while travelling. A few simple tips can See more
Oundle Osteopaths
❤️Tips for preventing summer sports injuries The warmer weather and longer days often encourage us to become more active again, whether that’s tennis, paddle boarding, kayaking, cycling, running or long walks outdoors. But after a quieter winter period, it’s very common to see an increase in summer injuries such as See more
Oundle Osteopaths is at .
🧎♀️If you struggle to fully bend your knees, activities like gardening, kneeling or reaching into low cupboards can become more difficult. One way to improve confidence and comfort with kneeling is to gradually expose your knees to bending a little more over time. ❤️ In this video, you’ll see a See more
Oundle Osteopaths
❤️Becs Burge is leaving us after being a valued member of our wonderful sports massage team at Oundle Osteopaths over the last two years. 🌷We wish her the very best of luck with her new job and will miss her lovely personal touch and caring approach with patients on Saturday See more
Oundle Osteopaths is at .
🌸A wonderful social gathering for Oundle osteopaths and Kettering osteopaths at our summer practice get together. Blessed with great weather, great people and great food. Thank you team ! ❤️ Oundle Business #SummerGathering #osteopathy See more
Oundle Osteopaths
❤️Did you feel a sudden "pop" or sharp pain in your calf? You may have a torn calf muscle. A torn calf muscle is an injury that causes a partial or complete tear in the muscles at the back of your lower leg. It often comes on suddenly — with See more
Oundle Osteopaths is at Oundle, Peterborough, UK.
🪴 We often see people develop back pain after moving heavy pots and plants around the garden. One simple tip is to keep the object as close to your body as possible and move your feet rather than twisting through your back. ❤️ In this video, you’ll see a simple See more
